Kata bahasa Indonesia
English word
WORDNET DICTIONARY
Noun has 1 sense
- isometric exercise(n = noun.act) isometrics - muscle-building exercises (or a system of musclebuilding exercises) involving muscular contractions against resistance without movement (the muscles contracts but the length of the muscle does not change);
CIDE DICTIONARY
, n.
A system of exercise to strengthen specific muscles of the body by pushing parts of the body (such as the two hands) strongly against each other, or against a fixed object, so that the muscles are strongly stressed, but are stretched only a little. It is claimed to produce strength in the muscles thus exercised. Also called isometrics . [PJC]